FlowithOS: Master the Agentic Operating System

Introduction to FlowithOS

FlowithOS is a desktop agentic operating system running on macOS and Windows that performs real operations across websites and applications. Unlike chatbots that only suggest actions, FlowithOS navigates interfaces, clicks elements, fills forms, and completes multi-step workflows autonomously. It handles page structures, login prompts, and verification flows while executing end-to-end tasks.

Core Interface Components

Homepage Command Center

The interface centers around a command center where you type prompts and choose Run Task or Search. The homepage features preset tasks and shortcuts to frequently visited sites.

Sidebar and Top-Level Sections

The sidebar shows icons for each open page with hover actions (refresh, forward, back, bookmark). Four main sections organize your work: Tasks (execution history), Flow (canvas access), Skills and Memories (persistent knowledge), and Account (subscription settings).

Running Your First Task

Type your command in the OS Agent panel (bottom-right). Explore official preset prompts or build your own library. Select your execution mode: Fast mode (speed-optimized, no Skills/Memories) or Pro mode (deeper reasoning, uses Skills/Memories). Pro mode is recommended for most tasks.

After running, you'll see Steps (real-time execution log) and Files (consolidated results and deliverables).

Skills and Memories: Building Persistent Knowledge

Skills are markdown-based instructions guiding the OS through specific sites or tasks, creating procedural memory for repetitive operations. Memories store brand rules, project defaults, and tone preferences. When Pro mode is enabled, agents consult Memories to ensure output alignment.

Create effective Skills and Memories by specifying site navigation patterns, common obstacles, and expected outcomes. The agent learns from each execution, converting successful workflows into reusable patterns.

Crafting Effective Prompts

Structure prompts as: Location + Task + Criteria + Deliverable.

Example: "Scan Product Hunt for today's top 1 product. Review screenshots and descriptions to judge investment potential. Create a concise report in a new Google Doc."

This pattern helps the OS understand where to go, what to do, success criteria, and output format. Clear prompts reduce retries and improve quality.

File Upload and Context

FlowithOS accepts diverse file types: text and code (md, txt, json, csv, xml, js, py, html), documents (pdf, doc, docx, xls, xlsx, ppt, pptx), images and media (png, jpg, gif, svg, webp, mp4, mov), and archives (zip, rar, tar, gz). Upload relevant files before running tasks to provide context, reference materials, or data sources.

Performance and Capabilities

FlowithOS achieved 92.8% on the Online Mind2Web hardest level benchmark versus ChatGPT Atlas's 75.7%. This benchmark tests real-world web agent performance on live websites. The OS handles end-to-end workflows including content creation from generation through publishing and autonomous management, excelling at research, competitive scanning, content drafting, and cross-platform operations.

Practical Use Cases

• Research and Data Collection: Automatically gather sources, compile summaries, extract data into spreadsheets, and verify information across platforms.

• Content Creation: Draft social posts mimicking your style, generate platform variations, stage content, and publish across channels.

• Web Operations: Fill repetitive forms, move data between applications, export files, and execute scheduled tasks.

• Cross-App Workflows: Collect from Site A, transform in Tool B, publish on Platform C, and archive to Drive in single automated flows.

Following Up and Iterating

After task completion, use the OS Agent sidebar input for follow-up questions, or return to the main input for new tasks. Review the Steps log to understand agent actions. If results don't meet expectations, refine prompts with specific criteria or enable Pro mode for enhanced reasoning.

Advanced Tips for Power Users

Think in outcomes, not steps. Specify what to produce and where to put it. Add specific criteria (quantity, date ranges, quality bars, formatting). Start with Fast mode for simple tasks; switch to Pro mode for dense, interactive sites or brand alignment needs.

Provide context like "filter to last 7 days" or "expand table to 50 rows" instead of vague instructions. Save effective prompts to Your Presets library. Enable Skills and Memories for recurring tasks so FlowithOS becomes smarter about your workflows.

Conclusion

FlowithOS shifts from AI that suggests to AI that executes. By combining autonomous browser operation with persistent memory and visual task management, it transforms web-based work. Start with simple tasks, build your Skills library, and gradually automate complex workflows. As your agentic OS learns and adapts, the setup investment pays exponential dividends.

Get FlowithOS Beta Access

If you want FlowithOS beta access codes, please go to this page to claim it.